Bonsu
BallIn gyms all across the country, people are
using many different tools to exercise their core muscles. Some people really like the Swiss ball (Exercise Ball), and some people really like using the Bosu Ball.
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Circuit Training For those who want to improve their overall fitness but feel that there aren't enough hours in the day, circuit training just might be the answer to their problem. As the name suggests, circuit training involves doing a series of exercises in rapid succession. Over a period of 30 minutes to an hour, a person can use circuit training to work all of the major muscle groups and get a good aerobic workout routine in.
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The
MVP Gym top ten list is not a paid advertisement program. The
health clubs achieving this award are earning it with their
service and product. These results are determined by a detail
questionnaire we give the gyms members. They rate the gym on
everything from the condition of the equipment to the
cleanliness of the locker rooms. If you would like to see
how your gym stacks up against these top 10 best gyms,
Rate Your Gym.| Rank | Best Gyms | Average Rating | Total Ratings |
| 1 |
Earlywine Park YMCA Oklahoma City, OK (405) 378-0420 |
 |
1 |
| 2 |
Pinnacle Fitness and Training Oklahoma City, OK (405) 748-4544 |
|
1 |
| 3 |
Superior Health and Fitness Elk City, OK (580) 243-6767 |
|
1 |
| 4 |
Bally Total Fitness Torrence, CA |
 |
1 |
| 5 |
21rst Century Super Fitness Center Toledo, OH |
|
1 |
| 6 |
Urban Active Omaha, NE |
 |
1 |
| 7 | |||
| 8 | |||
| 9 | |||
| 10 |
There is a 25 question form that our visitors like you submit to us rating their gym. This forms includes questions on:
- Exercise Equipment
- Staff
- Hours
- Locker Rooms
- Variety
- Classes Offered
- Membership Prices
- See the form
How the results are calculated:
To determine the best gym ranking order we use this formula:
Average rating = Total number of stars for each category given /
Total Possible
(If a ballot submitter chooses not to rate a particular field, it is
not counted against the gym)
Average Rating + (number of ratings x average rating) = Total Score
Tip:
You can hover your mouse above the stars in the average rating
field to see the total score.
How we prevent fraud:
Only 1 form is accepted from any computer (IP address).
This help prevent a gym from purposely lowering the the score of
a competitors gym.
If you have questions about our top ten list of gyms, or if you think you have fairer formula, please contact us.